Easy Spinach and Tomato Muffin Recipe for Babies

Are you looking for a nutritious and delicious snack for your little one? These spinach and tomato muffins are a hit with babies and toddlers alike! Packed with essential nutrients and bursting with flavors, these muffins are perfect for little hands and tiny taste buds.

Índice
  1. Difficulty:
  2. Preparation time:
  3. From:
  4. Ingredients:
  5. Instructions:
    1. Tricks and Tips:
    2. Benefits of the ingredients:

Difficulty:

Easy

Preparation time:

20 minutes

From:

8 months

Ingredients:

  • 1 cup fresh spinach, finely chopped
  • 1/2 cup ripe tomatoes, diced
  • 1/2 cup whole wheat flour
  • 1/2 cup plain yogurt
  • 1 egg
  • 1 tsp baking powder
  • 2 tbsp olive oil

Instructions:

  1. Preheat oven to 350°F (175°C). Grease a mini muffin tin or use paper liners.
  2. In a large bowl, mix together the chopped spinach, diced tomatoes, whole wheat flour, yogurt, egg, baking powder, and olive oil until well combined.
  3. Spoon the batter into the prepared muffin tin, filling each cup 3/4 full.
  4. Bake for 15-18 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  5. Allow the muffins to cool before serving to your little one.

Tricks and Tips:

  • For added sweetness without sugar, you can use mashed ripe bananas in place of tomatoes.
  • These muffins can be stored in an airtight container in the refrigerator for up to 3 days, making them a convenient snack option for busy days.

Benefits of the ingredients:

The spinach provides essential vitamins and minerals, including vitamin A and iron, crucial for your baby's growth and development. Tomatoes are rich in antioxidants like lycopene, which are great for your little one's immune system.

With their soft texture and delightful taste, these muffins are perfect for self-feeding and introducing new flavors to your baby. And who knows, you might just find yourself enjoying these wholesome treats too!

If you want to know other articles similar to Easy Spinach and Tomato Muffin Recipe for Babies you can visit the category From 7 to 9 months.

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