Wholesome Carrot and Fresh Cod Puree Recipe for Babies

Welcome to our baby-friendly recipe for Pure de zanahoria y bacalao fresco! This delicious and nutritious dish is perfect for introducing your little one to new flavors and textures. It's packed with essential nutrients and gentle on your baby's developing digestive system.

Difficulty:

Easy

Preparation time:

30 minutes

From:

8 months and up

Ingredients:

• 1/2 cup fresh cod, deboned and finely chopped
• 1 cup carrots, peeled and diced
• 1 cup water

Instructions:

1. Steam the carrots until they are soft and tender.
2. In a separate pot, poach the cod in water until it's fully cooked.
3. Blend the cooked carrots and cod with the water until you reach a smooth consistency.
4. Let it cool down before serving to your baby. Enjoy!

Tricks and Tips:

You can mix the puree with a little breast milk or formula to reach the desired consistency for your baby.

Benefits of the ingredients used:

Carrots are rich in vitamin A essential for healthy eyesight, while cod provides protein for your baby's growth and development.

We hope your little one enjoys this delicious Pure de zanahoria y bacalao fresco as much as we do. Bon appétit!

If you want to know other articles similar to Wholesome Carrot and Fresh Cod Puree Recipe for Babies you can visit the category From 7 to 9 months.