Easy and Healthy Baby Pumpkin and Chicken Puree Recipe

Bienvenidos, amiguitos! Today, I'm excited to share with you a delightful recipe for Pure de calabaza con pollo. This creamy and nutritious puree is perfect for our tiny foodies who are ready to explore new flavors. The combination of tender calabaza (pumpkin) and pollo (chicken) creates a tasty and wholesome meal that your little one will love. Let's get cooking!
Difficulty: Easy peasy!
Preparation time: 30 minutes
From: 8 months
Ingredients:
- 1 cup calabaza (pumpkin), diced
- 1/2 cup chicken breast, cooked and shredded
- 1 cup water or low-sodium chicken broth
- 1 tablespoon olive oil
Instructions:
- In a small pot, heat olive oil over medium heat
- Add the diced calabaza and chicken, sauté for 2-3 minutes
- Pour in the water or chicken broth, cover, and simmer for 15-20 minutes until calabaza is tender
- Transfer the mixture to a blender or food processor and puree until smooth
- Allow to cool, then serve to your little one
Tricks and Tips:
For variation, you can also add a small amount of well-cooked rice to the puree for added texture. Ensure the puree is cooled to an appropriate temperature for your baby before serving.
Benefits of the ingredients:
The mighty calabaza is packed with vitamins and minerals, providing essential nutrients for your baby's growth. Meanwhile, chicken offers a good source of protein, supporting your little one's healthy development.
Now, enjoy sharing this delightful Pure de calabaza con pollo with your little one. Bon appétit, my dear friends!
If you want to know other articles similar to Easy and Healthy Baby Pumpkin and Chicken Puree Recipe you can visit the category From 7 to 9 months.
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