Wholesome Mashed Chard with Turkey Recipe for Baby

Welcome to our baby-friendly recipe for Mashed Chard with Turkey! This nutritious and tasty dish is perfect for introducing your little one to new flavors and textures. It's easy to prepare and is packed with essential nutrients to support your baby's growth and development. Let's dive into this wholesome recipe that your baby will love!

Difficulty:

Easy

Preparation time:

30 minutes

From:

8 months

Ingredients:

• 1 cup chopped chard
• 1/2 cup cooked turkey, shredded
• 1/4 cup breast milk or formula

Instructions:

1. Steam the chard until tender.
2. Place the cooked chard and shredded turkey in a blender or food processor.
3. Blend until smooth, adding breast milk or formula as needed to reach the desired consistency.
4. Serve the mashed chard with turkey to your baby and enjoy watching them discover new flavors!

Tricks and Tips:

For added variety, you can mix in other cooked vegetables like carrots or sweet potatoes to create different combinations of flavors and nutrients for your baby.

Benefits of the ingredients used:

The chard provides essential nutrients such as vitamins A and C, which are important for your baby's growth and immune system. Turkey is a great source of protein and iron, supporting your baby's muscle development and overall health.

Your baby will also benefit from the digestive support that these ingredients provide, helping to maintain a healthy tummy and happy baby!

We hope your little one enjoys this delicious and nutritious recipe!