Easy Lentil and Vegetable Meatball Recipe for Babies

Welcome to our baby-friendly kitchen! Today, we're making nutritious lentil and vegetable meatballs that are perfect for tiny tummies. These soft, flavorful meatballs are not only a great source of protein but are also packed with essential nutrients for your little one's growth. Let's dive into the recipe and make mealtime an enjoyable experience for your baby!

Difficulty:

Easy

Preparation time:

30 minutes

From:

8 months

Ingredients:

• 1 cup cooked lentils
• 1/2 cup grated carrots
• 1/2 cup finely chopped spinach
• 1/4 cup whole grain breadcrumbs
• 1 small egg, beaten
• 1 tbsp olive oil

Instructions:

1. In a mixing bowl, combine cooked lentils, grated carrots, chopped spinach, and breadcrumbs.
2. Add the beaten egg and mix until well combined.
3. Preheat the oven to 375°F (190°C) and grease a baking sheet with olive oil.
4. Shape the mixture into small meatballs and place them on the prepared baking sheet.
5. Bake for 15-20 minutes or until the meatballs are cooked through.
6. Let them cool before serving to your baby.

Tricks and Tips:

You can also steam the meatballs instead of baking them for a softer texture.

Benefits of the ingredients:

The lentils are a good source of protein and iron, essential for your baby's development. Carrots are rich in beta-carotene, which supports healthy eyesight, and spinach is packed with vitamins and minerals for strong bones and overall health.

Now, you're all set to introduce these delightful lentil and vegetable meatballs to your little one. We hope this recipe adds joy to your baby's mealtime and brings a smile to their face. Happy cooking!

If you want to know other articles similar to Easy Lentil and Vegetable Meatball Recipe for Babies you can visit the category From 7 to 9 months.