Easy Lentil and Rice Burgers Recipe for Babies

Are you looking for a delicious and nutritious recipe for your little one? These lentil and rice burgers are perfect for introducing new flavors and textures to your baby's diet. Packed with protein and fiber, they are a great choice for growing little ones. Let's dive into this easy and delicious recipe!

Difficulty:

Easy

Preparation time:

30 minutes

From:

8 months

Ingredients:

• 1/2 cup cooked lentils
• 1/2 cup cooked rice
• 1/4 cup pureed vegetables (carrots, peas, or sweet potatoes)
• 1 egg
• 1/4 cup bread crumbs (optional, for binding)
• 1 tbsp olive oil

Instructions:

1. Mix the cooked lentils, rice, and pureed vegetables in a bowl.
2. Add the egg and mix well. If the mixture is too wet, add bread crumbs for binding.
3. Form small patties using your hands.
4. Heat the olive oil in a non-stick pan over medium heat.
5. Cook the patties for 4-5 minutes on each side until golden brown.
6. Let them cool and serve to your little one.

Tricks and Tips:

To make the patties more appealing to babies, you can shape them into fun animal shapes using cookie cutters. This will make mealtime more enjoyable for your little one.

Benefits of the ingredients:

Lentils are an excellent source of protein and iron, essential for your baby's growth. Rice provides energy and is easily digestible. The vegetables add important vitamins and minerals for overall health. This recipe offers a well-rounded nutrition boost for your little one.

Give this nutritious and tasty recipe a try, and watch your baby enjoy every bite. These lentil and rice burgers are a great way to introduce healthy eating habits from an early age.