Wholesome Gluten-Free Dairy-Free Coconut Pancake Recipe for Babies

Welcome to our delightful recipe for Gluten and Dairy Free Coconut Pancakes! Who said baby food can't be delicious and healthy at the same time? These pancakes are perfect for babies who are just starting to explore new flavors and textures. They are gentle on tiny tummies and packed with coconut goodness. Let's get started on making a yummy treat for your little one!

Difficulty:

Easy

Preparation time:

10 minutes

From:

8 months

Ingredients:

• 1 ripe banana
• 1/4 cup coconut flour
• 1/4 cup coconut milk
• 1 egg
• 1/4 teaspoon vanilla extract

Instructions:

1. Mash the banana in a bowl.
2. Add the coconut flour, coconut milk, egg, and vanilla extract to the mashed banana and mix well.
3. Heat a non-stick skillet over medium heat.
4. Pour small amounts of batter onto the skillet to form mini pancakes.
5. Cook for 2-3 minutes on each side until golden brown.
6. Allow to cool before serving to your little one.

Tricks and Tips:

• For extra fluffiness, let the batter sit for a few minutes before cooking.
• If your baby is still exploring textures, you can puree the batter for a smoother consistency.

Benefits of the ingredients used:

Coconut flour is high in fiber and provides a good source of healthy fats. Coconut milk is rich in vitamins and minerals that support your baby's growth and development. Bananas are gentle on the stomach and contain essential nutrients like potassium.

We hope your little one enjoys these delicious pancakes! Share your baby's first bites with us and happy cooking!