Yummy Baby Recipe: Easy Couscous and Avocado Salad

Hey there, fellow parents! Today, I am excited to share a nutritious and delicious recipe for your little ones - Couscous and Avocado Salad. This yummy dish is packed with essential nutrients and is easy to prepare. Let's dive into this wonderful recipe that your baby will surely love!

Difficulty:

Easy

Preparation time:

15 minutes

From:

8 months

Ingredients:

• 1/4 cup couscous
• 1 ripe avocado
• 1/2 cup finely chopped cucumber
• 1/2 cup finely chopped tomatoes
• 1 tablespoon olive oil
• 2 tablespoons plain yogurt (optional for older babies)

Instructions:

1. Cook the couscous according to the package instructions and let it cool.
2. Cut the avocado into small pieces and gently mash it with a fork.
3. In a bowl, mix the cooled couscous, mashed avocado, chopped cucumber, and tomatoes.
4. Drizzle with olive oil and mix until well combined.
5. For older babies, you can add a dollop of plain yogurt for extra creaminess.

Tricks and Tips:

For a smoother texture, you can blend the salad ingredients to a baby-friendly consistency. You can also adjust the portion sizes based on your baby's appetite and age.

Benefits of the ingredients:

Couscous provides carbohydrates for energy, while avocado offers healthy fats and important nutrients like vitamin E. Cucumber and tomatoes add hydration and essential vitamins for your little one's development.

Get ready to see a smile on your baby's face as they enjoy this nourishing couscous and avocado salad. It's a win-win for both of you - easy to make and a delight for your little eater. Bon appétit, baby!

If you want to know other articles similar to Yummy Baby Recipe: Easy Couscous and Avocado Salad you can visit the category From 7 to 9 months.