Easy Baby Chickpea and Egg Salad Recipe for Healthy Eating

Are you looking for a nutritious and tasty meal for your little one? This chickpea and egg salad is a perfect choice! Packed with protein, fiber, and essential nutrients, it's a great way to introduce healthy ingredients to your little one's diet. Plus, the soft texture makes it ideal for babies learning to self-feed. Let's get started with this simple and delicious recipe!

Difficulty:

Easy

Preparation time:

15 minutes

From:

8 months

Ingredients:

• 1 hard-boiled egg, chopped into small pieces
• 1/2 cup cooked chickpeas
• 1/2 ripe avocado, mashed
• 1/4 cup finely chopped cooked carrots
• 1/4 cup finely chopped cooked peas

Instructions:

1. In a bowl, combine the chopped egg, cooked chickpeas, mashed avocado, and chopped carrots.
2. Gently fold in the cooked peas until well combined.
3. Serve the salad in a baby-friendly bowl and let your little one enjoy!

Tricks and Tips:

To make the salad more appealing to your baby, you can add a squeeze of lemon juice for a hint of freshness.

Benefits of the ingredients used:

The eggs provide high-quality protein and essential vitamins for your baby's growth and development. Chickpeas are a great source of fiber and iron, supporting digestive health and preventing anemia. Avocado, carrots, and peas offer a variety of vitamins and minerals, promoting overall health and immunity in your little one.

Ready to introduce this flavorful and wholesome chickpea and egg salad to your baby's menu? Your little one will surely delight in this delightful nutritious meal!

If you want to know other articles similar to Easy Baby Chickpea and Egg Salad Recipe for Healthy Eating you can visit the category From 7 to 9 months.