Easy Baby Chicken and Spinach Nugget Recipe for Healthy Eating

Chicken and Spinach Nuggets for Baby

Giving your little one a healthy and tasty start to their solid food journey is important. These chicken and spinach nuggets are perfect for introducing your baby to new flavors and textures. Plus, they are packed with essential nutrients to support their growth and development.

Difficulty:

Easy

Preparation time:

30 minutes

From:

8 months

Ingredients:

• 1 cup cooked chicken, shredded
• 1 cup steamed spinach, finely chopped
• 1/2 cup whole wheat breadcrumbs
• 1 egg
• 1/4 cup grated mild cheese

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a bowl, combine the shredded chicken, chopped spinach, breadcrumbs, egg, and grated cheese. Mix well.
3. Use a spoon to scoop out small portions of the mixture and shape them into small nuggets.
4. Place the nuggets on the prepared baking sheet and bake for 15-20 minutes or until golden and cooked through.
5. Allow the nuggets to cool before serving to your baby.

Tricks and Tips:

You can make a batch of these nuggets and freeze them for later use. Simply reheat in the oven for a quick and convenient meal.

Benefits of the Ingredients:

Chicken provides protein for growth and development, while spinach is rich in iron and other essential nutrients. The whole wheat breadcrumbs add fiber, and the egg and cheese contribute to the calcium intake of your baby.

Introducing a variety of flavors and textures early on can help your baby develop a diverse palate as they grow.

Enjoy watching your little one explore new flavors!