Easy Cheesy Cauliflower Muffins for Your Little One

Looking for a nutritious and delicious finger food for your little one? Try these cheesy cauliflower muffins that are easy to make and full of goodness. They are perfect for baby-led weaning or as a snack on the go. Let's get cooking!

Difficulty:

Easy

Preparation time:

20 minutes

From:

8 months

Ingredients:

• 1 cup steamed cauliflower, finely chopped
• 1/2 cup grated cheddar cheese
• 2 eggs
• 1/2 cup whole wheat flour
• 1/2 teaspoon baking powder
• 1/4 cup milk

Instructions:

1. Preheat your oven to 375°F (190°C) and grease a mini muffin tin.
2. In a large bowl, mix the chopped cauliflower and grated cheese.
3. In another bowl, whisk the eggs, then add the flour, baking powder, and milk. Stir until just combined.
4. Pour the egg mixture over the cauliflower and cheese, and gently fold until everything is combined.
5. Spoon the mixture into the prepared muffin tin, filling each cup about three-quarters full.
6. Bake for 15-20 minutes, or until the muffins are golden and firm to the touch.
7. Allow the muffins to cool before serving to your little one.

Tricks and Tips:

Make a big batch and freeze the muffins for a quick and convenient snack. Use a silicone mini muffin tray for easy removal.

Benefits of the ingredients:

Cauliflower is rich in vitamin C and fiber, while cheddar cheese provides essential calcium. These muffins offer a great way to introduce these nutrients to your baby's diet.

Give these muffins a try, and watch your little one enjoy a wholesome and tasty treat. Happy munching!

If you want to know other articles similar to Easy Cheesy Cauliflower Muffins for Your Little One you can visit the category From 7 to 9 months.