Healthy Homemade Carrot and Cauliflower Donut Recipe for Babies

Welcome to our delicious and nutritious carrot and cauliflower donuts recipe! This delightful dish is perfect for introducing healthy veggies to your little one's diet in a fun and tasty way. These donuts are soft and easy to chew, making them ideal for babies who are just starting to explore solid foods. Let's dive into the recipe and share this wholesome treat with your growing munchkin.

Difficulty:

Easy

Preparation time:

30 minutes

From:

8 months onwards

Ingredients:

• 1 cup grated carrot
• 1 cup grated cauliflower
• 1 egg
• 1/2 cup whole wheat flour
• 1/2 teaspoon baking powder
• 2 tablespoons unsweetened applesauce
• 1 tablespoon olive oil

Instructions:

1. Preheat the oven to 350°F (175°C) and grease a donut pan.
2. In a bowl, mix the grated carrot, grated cauliflower, egg, whole wheat flour, baking powder, applesauce, and olive oil until well combined.
3. Spoon the mixture into the donut pan, filling each mold about ¾ full.
4. Bake for 15-18 minutes or until a toothpick inserted into a donut comes out clean.
5. Allow the donuts to cool before serving to your little one. Enjoy!

Tricks and Tips:

For added variety, you can also add finely grated zucchini to the donut mixture. These donuts can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in the oven or microwave for a few seconds.

Benefits of the ingredients used:

Carrots and cauliflower are rich in essential vitamins and nutrients, including vitamin A, vitamin C, and fiber, which play a crucial role in your baby's healthy growth and development.

We hope your little one enjoys these delicious, nutritious treats as much as we do. Happy cooking and happy eating!

If you want to know other articles similar to Healthy Homemade Carrot and Cauliflower Donut Recipe for Babies you can visit the category From 7 to 9 months.