Kid-Friendly Broccoli Quinoa and Cheese Pancake Recipe

Ages 10 to 12 Months

Are you looking for a tasty and nutritious recipe that your little one will love? Look no further! Our Broccoli Quinoa and Cheese Pancakes are a fantastic way to introduce protein and vegetables into your baby's diet. These delicious pancakes are easy to make and perfect for baby-led weaning. Let's get started!

Índice
  1. Difficulty:
  2. Preparation time:
  3. From:
  4. Ingredients:
  5. Instructions:
    1. Tricks and Tips:
    2. Benefits of the ingredients:

Difficulty:

Easy

Preparation time:

20 minutes

From:

8 months

Ingredients:

  • 1/2 cup cooked quinoa
  • 1/2 cup cooked and mashed broccoli
  • 1/4 cup grated cheddar cheese
  • 1 egg, beaten
  • 1 tablespoon olive oil

Instructions:

  1. In a bowl, mix together the cooked quinoa, mashed broccoli, and grated cheddar cheese.
  2. Add the beaten egg to the mixture and stir until well combined.
  3. Heat the olive oil in a non-stick skillet over medium heat.
  4. Spoon small portions of the mixture into the skillet to form small pancakes.
  5. Cook for 2-3 minutes on each side or until golden brown.
  6. Let the pancakes cool before serving to your baby.

Tricks and Tips:

For added nutrition, you can add pureed spinach or grated carrots to the pancake mixture. Be creative with your toppings – try serving with a dollop of unsweetened yogurt or a fruit puree for extra flavor!

Benefits of the ingredients:

Quinoa is a great source of protein and fiber, while broccoli is packed with essential nutrients like vitamin C and calcium. Cheddar cheese offers a good dose of calcium and healthy fats for your baby's growth and development.

We hope your little one enjoys these scrumptious Broccoli Quinoa and Cheese Pancakes as much as we do. They're a nutritious and delicious way to introduce new flavors and textures to your baby's palate. Happy cooking!

If you want to know other articles similar to Kid-Friendly Broccoli Quinoa and Cheese Pancake Recipe you can visit the category From 7 to 9 months.

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