Easy Baby-Friendly Beef Meatballs with Vegetable Sauce Recipe

Welcome to our simple and nutritious beef meatballs with vegetable sauce recipe! This delicious dish is perfect for introducing your little one to a variety of flavors and nutrients.

Difficulty:

Easy

Preparation time:

30 minutes

From:

8 months

Ingredients:

• 4 oz ground beef
• 1 small carrot, grated
• 1/4 cup finely chopped spinach
• 1/4 cup pureed tomatoes
• 1/2 cup cooked quinoa

Instructions:

1. In a bowl, mix the ground beef, grated carrot, chopped spinach, and pureed tomatoes.
2. Add the cooked quinoa to the mixture and combine well.
3. Form small meatballs using the mixture and gently place them on a non-stick baking sheet.
4. Bake in a preheated oven at 375°F for 15-20 minutes or until meatballs are cooked through.
5. Let the meatballs cool, then serve with a side of steamed diced vegetables or soft cooked pasta.

Tricks and Tips:

Ensure the meatballs are thoroughly cooked to the appropriate temperature to ensure safe consumption for your little one.

Benefits of the ingredients used:

Ground beef is a good source of protein, essential for your baby's growth and development. Carrots and spinach provide vitamins and minerals such as vitamin A and iron, promoting healthy eyesight and overall well-being. Tomatoes offer antioxidants that support your baby's immune system. Quinoa is a nutritious whole grain, providing fiber for healthy digestion.

We hope your little one enjoys this nutritious and flavorful meal! Have fun preparing and sharing this delightful dish with your baby.

If you want to know other articles similar to Easy Baby-Friendly Beef Meatballs with Vegetable Sauce Recipe you can visit the category From 7 to 9 months.