Easy Battered Cauliflower Recipe for Babies

Are you looking for a delicious and nutritious recipe for your little one? Look no further! Our battered cauliflower is not only a healthy option for your baby but also incredibly tasty. It's the perfect way to introduce your little one to the wonderful world of veggies. Let's dive into this simple and wholesome recipe that your baby will absolutely love!

Difficulty:

Easy

Preparation time:

15 minutes

From:

8 months

Ingredients:

• 1 small cauliflower head
• 1 egg
• 2 tablespoons whole wheat flour
• 2 tablespoons milk
• 1 tablespoon olive oil

Instructions:

1. Wash and cut the cauliflower into small florets.
2. In a bowl, whisk the egg, whole wheat flour, and milk to make a smooth batter.
3. Dip each cauliflower floret into the batter until well coated.
4. Heat the olive oil in a non-stick pan over medium heat.
5. Cook the battered cauliflower for about 5-7 minutes, turning occasionally, until they are golden and tender.
6. Allow to cool before serving to your little one.

Tricks and Tips:

• Make sure the cauliflower florets are cut into baby-friendly sizes to avoid choking hazards.
• Feel free to add mashed avocado as a dipping option for extra creaminess and nutrients.

Benefits of the ingredients:

The cauliflower in this recipe is rich in vitamin C and fiber, which are essential for your baby's growth and digestion. The whole wheat flour adds nutrients and the egg provides protein, supporting your baby's development.

Now that you have this lovely recipe in your repertoire, go ahead and treat your little one to a wonderful culinary adventure! Trust me, they'll thank you for it. Happy cooking!

If you want to know other articles similar to Easy Battered Cauliflower Recipe for Babies you can visit the category From 7 to 9 months.