Tasty Baked Chicken Wings and Potatoes Recipe for Babies

Hey there, parents! Today, I'm excited to share a delicious and nutritious recipe for your little one: Baked Chicken Wings with Potatoes. It's a hearty and easy-to-make dish that your baby will love. Let's dive into the details of this scrumptious meal that's perfect for introducing new flavors and textures to your baby's diet.

Difficulty: Easy

Preparation time: 40 minutes

From: 9 months

Ingredients:

• 4 chicken wings, bone-in, skin removed
• 2 small potatoes, peeled and diced
• 1 cup low-sodium chicken broth
• 1/2 cup water

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Place the chicken wings and diced potatoes in a baking dish.
3. Pour the low-sodium chicken broth and water over the chicken and potatoes.
4. Cover the baking dish with foil and bake for 25-30 minutes, or until the chicken is cooked through and the potatoes are tender.
5. Let it cool, then remove the bones from the chicken wings and cut the meat into small, bite-sized pieces for your little one.
6. Mash the potatoes with a fork until they reach a suitable consistency for your baby.
7. Serve the chicken and mashed potatoes to your baby, ensuring they are at a safe temperature.

Tricks and Tips:

Your baby may enjoy picking up the small pieces of chicken with their fingers, so it's a great opportunity for them to practice their fine motor skills. You can also add a little breast milk or formula to the potatoes for a creamier texture.

Benefits of the ingredients used:

Chicken is a good source of protein and essential nutrients for growth and development. Potatoes provide energy in the form of carbohydrates, and they are also a source of vitamin C and potassium, which support your baby's overall health.

So there you have it - a simple, wholesome meal for your little one to enjoy. Have fun cooking and watching your baby savor this delightful dish!