Wholesome Chicken and Vegetable Baby Recipe: A Nutritious First Meal

Hey there, all you amazing parents and caregivers! Today, I'm thrilled to share with you a super simple and nourishing recipe for your little one. This nutritious homemade baby food is packed with essential vitamins and minerals, and is sure to make your baby's taste buds dance with delight.

Difficulty:

Easy-peasy!

Preparation time:

Approximately 30 minutes

From:

7 months onwards

Ingredients:

• 1 boneless, skinless chicken breast
• 1 sweet potato, peeled and chopped
• 1 carrot, peeled and chopped
• 1 cup broccoli florets
• 2 cups water

Instructions:

1. In a saucepan, place the chicken breast and cover with water. Bring to a boil and simmer for 15 minutes until the chicken is cooked through.
2. At the same time, in a separate pot, steam the sweet potato, carrot, and broccoli until tender.
3. Once everything is cooked, remove the chicken from the water and place it in a blender or food processor. Add the steamed vegetables and blend until smooth, adding some of the cooking water to reach your desired consistency.
4. Let it cool and then serve to your little one. You can also freeze in small portions.

Tricks and Tips:

For an extra creamy texture, you can add a small amount of baby's usual milk or formula when blending. Remember to always check for any potential allergens before introducing new foods to your baby.

Benefits of the ingredients:

Chicken provides protein necessary for growth and development, while sweet potatoes, carrots, and broccoli are rich in essential vitamins and fiber that support healthy digestion and immune function in your little one.

Hope your precious one enjoys this wholesome meal just as much as mine did. Happy cooking!

If you want to know other articles similar to Wholesome Chicken and Vegetable Baby Recipe: A Nutritious First Meal you can visit the category From 7 to 9 months.