Easy Baby White Rice Recipe for Loose, Soupy Texture

White rice is a smooth and comforting first food for your little one. It’s easy to digest and great for introducing basic grains into your baby's diet. This loose and soupy white rice recipe is perfect for babies who are just starting on solid foods. The soft, easily mashed texture makes it easy for tiny tummies to handle. Let's get cooking for our little foodie!

Difficulty:

Easy

Preparation time:

20 minutes

From:

6 months onward

Ingredients:

• 1/4 cup white rice
• 1 1/2 cups water

Instructions:

1. Rinse the white rice in a fine-mesh strainer under running water.
2. In a small saucepan, bring the water to a boil.
3. Add the rinsed rice to the boiling water and reduce the heat to low.
4. Cover and simmer for 15-20 minutes, or until the rice is very soft and has absorbed most of the water.
5. Allow the rice to cool slightly, then blend or mash it to your desired consistency. Add more water if needed to achieve a soupy texture.

Tricks and Tips:

Add breast milk or formula to the rice for added nutritional benefits and to make it creamier.

Benefits of the ingredients used:

White rice is gentle on little tummies and provides a good source of carbohydrates for your baby's growing energy needs.

Now you have a simple and nutritious meal for your little one. This loose and soupy white rice is a great addition to your baby's menu. Enjoy watching your baby discover the wonders of food!