Easy Tricolor Potato, Broccoli, and Carrot Baby Recipe

Are you ready to delight your little one's taste buds with a wholesome and colorful treat? Our tricolor potato broccoli and carrot mash is the perfect introduction to nutritious veggies for your baby. This creamy and vibrant puree is packed with essential vitamins and minerals to help your little one grow strong. Let's get started on this tasty adventure!

Difficulty:

Easy

Preparation time:

25 minutes

From:

6 months and older

Ingredients:

• 1 tricolor potato
• 1 small broccoli floret
• 1 carrot, peeled and diced
• Purified water

Instructions:

1. Peel the tricolor potato and chop it into small pieces.
2. Place the potato, broccoli, and carrot in a pot and cover with water.
3. Boil the vegetables until they are tender, about 15 minutes.
4. Drain the vegetables, reserving the cooking water.
5. Transfer the cooked vegetables to a blender or food processor.
6. Add a little of the reserved cooking water and blend until smooth.
7. Let it cool before serving.

Tricks and Tips:

You can adjust the texture by adding more or less water when blending. Make sure to let the mixture cool down before feeding your baby.

Benefits of the ingredients:

The tricolor potato adds a burst of color and provides vitamins C and B6. Broccoli is a fantastic source of vitamin K and contains folate, while carrots are known for their high beta-carotene content, essential for eye health.

There you have it! A nutritious and delicious meal that's sure to be a hit with your little one. Say goodbye to mealtime struggles with this delightful tricolor potato broccoli and carrot mash. Happy feeding!

If you want to know other articles similar to Easy Tricolor Potato, Broccoli, and Carrot Baby Recipe you can visit the category From 4 to 6 months.