Healthy Green Bean Baby Puree Recipe

Are you ready to introduce your little one to healthy and delicious homemade food? You're in for a treat! Today, we're making a nutritious green bean puree that your baby will love. This recipe is perfect for little foodies who are just starting their solids journey. Let's get started!

Difficulty:

Easy

Preparation time:

15 minutes

From:

6 months

Ingredients:

• 1 cup fresh green beans, washed and trimmed
• 1/4 cup water

Instructions:

1. Steam the green beans until tender.
2. Transfer the steamed green beans to a blender or food processor.
3. Add water as needed and blend until smooth.
4. Transfer the puree to a bowl and let it cool before serving.

Tricks and Tips:

• For added nutrients, you can mix the green bean puree with breast milk or formula for a creamy texture.
• You can also freeze the puree in ice cube trays for convenient, portion-controlled servings.

Benefits of the ingredients:

Green beans are rich in vitamins A, C, and K, as well as fibre, which can support your baby's digestive health and overall growth.

Now that your green bean puree is ready, it's time to sit back, relax, and watch your little one enjoy a nutritious and delicious meal. Happy feeding!