Easy and Tasty Baby Corn Purée Recipe

Papilla de elote, also known as mazorca de maíz, is a delicious and nutritious dish for babies starting their culinary journey. This simple recipe introduces little ones to the natural sweetness and creamy texture of fresh corn without the need for added sugar, salt, or spices. It's a great way to introduce the flavors and textures of whole foods to your baby's diet, and they are sure to enjoy this colorful and tasty treat!

Difficulty: Easy

Preparation time: 15 minutes

From: 6 months

Ingredients:

• 1 fresh corn cob
• Water

Instructions:

1. Peel the fresh corn cob and remove the kernels.
2. Place the corn kernels in a saucepan and cover with water.
3. Bring the water to a boil, then reduce the heat and simmer for about 10 minutes or until the corn is tender.
4. Remove from heat and let it cool.
5. Transfer the cooked corn kernels to a blender or food processor and blend until smooth, adding a little water if needed to achieve a suitable consistency for your baby.

Tricks and Tips:

To add a creamy texture, you can also strain the blended mixture through a fine-mesh sieve to remove any remaining corn skin. Remember to always supervise your baby during feeding to ensure their safety and enjoyment of the meal.

Benefits of the ingredients:

Fresh corn is a good source of fiber, vitamin C, and antioxidants, which may support healthy digestion and immune function in babies.