Simple and Tasty Monkfish and Potato Medallions Recipe for Babies

Welcome to a delightful recipe for your little one! Does your baby deserve something special? We’ve got just the thing. Our monkfish and potato medallions are sure to become a favorite. Let’s get started on this delightful culinary adventure!

Difficulty:

Easy

Preparation time:

30 minutes

From:

6 months

Ingredients:

• 1 fresh monkfish fillet, deboned and skinned
• 2 small potatoes, peeled and chopped
• 1 cup of low-sodium vegetable broth
• 1 tablespoon unsalted butter

Instructions:

1. Steam the chopped potatoes until tender.
2. Puree the steamed potatoes with the vegetable broth until smooth.
3. Cut the monkfish into small, baby-friendly pieces.
4. Steam or poach the fish until fully cooked.
5. Serve the fish alongside the potato puree.

Tricks and Tips:

Try adding a variety of baby-friendly vegetables to the potato puree for extra flavor and nutrients!

Benefits of the ingredients used:

Monkfish is a great source of lean protein, while potatoes provide essential carbohydrates for your baby's growing energy needs. Both are gentle on tiny tummies and help support healthy development.

We hope your little one enjoys these monkfish and potato medallions as much as we do! Happy cooking!

If you want to know other articles similar to Simple and Tasty Monkfish and Potato Medallions Recipe for Babies you can visit the category From 4 to 6 months.